We will be hosting a workshop and open house to give parents and teens a preview of what to expect from our 8 Week Teen Training Program! We'll be focusing on different aspects of strength, conditioning, and athletic development. Come for either session or stop by for the open house portion to see the gym!

Workshop Schedule:

Session 1: 11-11:30 am

Session 2: 11:30 am-12 pm

Open House: 12-1 pm